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Somatic Science® is a non-pathologizing approach that supports the nervous system to achieve regulation, relaxation, and harmony with oneself and the environment. It fosters self-attunement and self-regulation, leading to self-discovery, presence, joy, and peace. The goal is to enjoy life with happiness, focusing on the present moment rather than dwelling on diagnoses or problems. Unhappiness, viewed as discomfort with oneself, often stems from adverse childhood experiences (ACEs) causing developmental or persistent trauma. Happiness, defined as the absence of suffering, is independent of circumstances and remains constant once discovered. This approach utilizes the scientific method and disciplines like Somatic Experiencing® and The Polyvagal Theory for practical application in everyday life.
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This approach is a distillation of insights arising from and grounded in abiding self-realization. If you truly wish, you may experience this as your true reality, when you will know that liberation and joy are what you are made of, and that nothing has ever actually been wrong.
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